body & soul wellness

I've been to Body & Soul four times so far this year and I have to say Meredith is the best! The first two visits I was experiencing a bit of pain in my shoulders and lower back. She worked a bunch of other areas from my feet up, which surprisingly, effected the areas I was having pain in and quite a few other places. She was very thorough and constantly checked in with me to make sure I was doing ok. The massage helped me so much! The third visit I wasn't really in much pain and just went in to relax. I was asleep on the table in no time and woke up feeling SO good. This last time I went to see Meredith she introduced me to something called AMMA therapy. I honestly wasn't really interested at first because I just wanted my massage and this was more like energy type work. After some discussion I agreed to try it. I have to admit I was not very open to it at first and was a bit peeved I decided on this, but at about 10 min in I begin to feel some of the points she was working on and opened up a bit. After about 20 min I was all in. At the end of the session I felt fantastic! This is definitely something I recommend everyone trying atleast once if they can. I looked to see if anyone else offered this treatment in the Atlanta area and she appears to be the only one. Definitely go check her out! Absolutely worth the $75. I have done it and will back again!