heat for athletes & crossfit justice

This gym is AWESOME. It's no thrills - just hardcore workouts. I don't know how the instructors do it, but make the newbie feel completely at home and within the same workout challenge the old dogs to reach down deep. Easy signup of classes and plenty to choose from! Crossfit, Spin, Yoga and sometimes all three in one class. If you live in the area - check it out. If you are in the area visiting - sign up for just one class for fun!